The Motivation Myth: Why Relying Solely on Motivation Won't Guarantee Goal Achievement
Motivation is never there when you really need it.
It’s like a rainy weather friend, abandoning you when the going gets tough.
Goals are rarely achieved without facing challenges and setbacks. When the initial motivation wanes, you may struggle to persevere through tough times. Without some solid tools, the first obstacle can become a roadblock, hindering progress.
So what do we do when striving for our goals starts to get tough and no longer brings us any pleasure?
Why is it so hard to lose weight? The struggle is real
THE SECRET TO SUCCESS:
In spite of what you may have been led to believe, weight loss isn’t just about diet, exercise, counting calories, intermittent fasting, or following the latest fad diet.